Let's CURE Diabetes

    Ok, let's get this out of the way: I am not a doctor and this is NOT medical advice, do not attempt what I write in this article unless under your doctor's direct supervision. This is my opinion. And all that legal stuff. Alright let's have some fun.  

    That's right, I am not going to "control" your diabetes. I am going to cure your diabetes. First, let's get it out of the way, NOT type 1 diabetes. This is present in children from a very young age and can be well taken care of with insulin and orange juice. Type 2 diabetes is on the rise. It is mostly present in adults that have out of control blood sugar. When you eat something containing carbs or too much protein, your body releases insulin to tell the sugar where to go: your muscles and brain to be used for energy, or your gut to be stored as bodyfat. 

    When you CONSTANTLY spike your blood sugar by overeating carbohydrates, your body needs to release more and more insulin each time. Your body becomes used to this and you become "insulin resistant". Insulin is no longer as efficient at telling your sugar to go where it needs to go and BOOM, diabetes (and a "beer" gut). When you are too far from a sugar high, your insulin drops like a stone and you need to inject exogenous insulin in regular intervals to "stabilize" your blood sugar. From diabetes comes heart disease, high blood pressure, out of control triglycerides, Alzheimer's, cancer, basically every disease or illness that originates with a ridiculous amount of inflammation. 

    Believe it or not, your doctor will still tell you to eat carbs, just at certain times of the day and in certain amounts, your doctor will put on a "low carb" diet consisting of up to 200 grams per day of sugar! After all, whole grains and brown rice are good for you. 

    Well, I am here to tell you that is horse shit. Sorry to use foul language, but diabetes is 100% controllable through diet, and it makes me angry that doctors and health professionals KNOW this but will put you on medication or injections for the rest of your life as opposed to telling you to stop eating sugar. 

    If you are a savage and have some extra insulin injections laying around, you can use my nuclear option to cure your diabetes as fast as it can be cured. Start the carnivore diet. It is a 0 sugar diet that consists of the fat and flesh of ruminant animals, salt, and butter. Your blood sugar will drop like a rock, but here's the good part: it will NOT come back up. No more insulin spikes, no more blood sugar crashes, no more numb feet. It will be a ROUGH 2 weeks, but after that you will feel better than you have in many years and you will need to use less and less insulin until you are done with the injections altogether. This also works with "pre diabetes", but that will be way easier to cure and you won't need insulin. As long as you keep your carbs (sugar) at rock bottom and get to a normal bodyfat percentage, you can say goodbye to diabetes forever. 

    The alternative solution that will work well but take much longer, is simply to taper off your sugar. Let's say you are currently eating 200 grams of carbs a day today. Simply drop to 175 grams tomorrow and eat that much sugar for a week, the week after drop to 150 grams, the week after drop to 125 grams, and so on until your carbohydrates are under 20 grams per day. 

    Once again, keep the insulin on hand and check with your doc, but this WILL work. Sugar is what got you here and the absence of sugar is what will get you out of this situation. Here is the thing though, for some reason NO ONE will tell you this. Maybe they are trying to spare your feelings, I don't know. Well I don't know you and I don't care about how you feel about my advice. If you have diabetes, you are a sugar addict, and you MUST stop eating sugar. Diabetes will lead you to an early death, there are no two ways around it. It will not be a pleasant death either, it will end in a hospital bed with some sort of infection you didn't know you had in your toe because you can't see or feel it. It will end with dementia so severe you can't remember the names or faces of your family. It will end with a massive heart attack. Diabetes is no joke, and if you have it, you owe it to yourself and the people around you to stop eating sugar. 

    Disclaimer: I use sugar and carbohydrates interchangeably in this article because for all intents and purposes they are the same thing, also alcohol is sugar.